Counselling - Your First Session

Having made the decision to seek professional help you have already taken the first important step. Booking and attending your first appointment may bring up many feelings for you.

Christine understands that you may feel anxious and she wants to help you feel more relaxed and comfortable. It is important to her that she provides a safe space for you where you can both become acquainted with each other and she can begin to focus on helping you.

Upon arrival, Christine will greet you and you will have an hour long appointment with her. During this time she will make an assessment and discuss with you any appropriate forms of treatment. She may be able to give you an idea of the length of time it may take, but this will depend on your issue, how long-standing it is, and your capacity to respond at your own pace.

Christine offers short, medium and longer term therapy as appropriate.

Each session is one hour and this can be paid by cash or cheque.