
Services
Counselling and Therapeutic Services
Christine can assist you with:
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Managing stress and anxiety
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Dealing with depression
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Parenting difficulties
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Coping with loss and grief
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Relationship difficulties
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Dealing with trauma or abuse
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Addressing addictive behaviours
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Improving self esteem
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Adjusting to change
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Challenging detrimental patterns and beliefs about self, others and life in general
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Treatment Modalities
Therapy in any modality requires guiding an individual from a stage of distress and dissatisfaction with some aspect of experience to a new more satisfying and effective way of living. Christine's therapeutic approach is humanistic and client centred. She uses,
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Psychotherapy
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Cognitive Behaviour Therapy
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Hypnotherapy
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NLP (neuro linguistic programming)
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Mindfulness.
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Christine offers short, medium and longer therapy as appropriate. Each person's requirements are unique and therapy is guided by this.